Cheddar's Kitchen Meals Under 500 Calories (2026)
The 4 highest-protein Cheddar's Kitchen items at 500 calories or less: eat light without losing the protein, with prices for every pick.
#1 Ranked 2026
Kids Grilled Chicken: $6.99
Kids Menu · 290 calories · 33g protein
View Kids Grilled Chicken details →Full Ranking: Top 4 Meals Under 500 Calories
| Rank | ||||
|---|---|---|---|---|
| 1 | Kids Grilled ChickenKids Menu | $6.99 | 290 cal | 33g |
| 2 | Sirloin Steak (8 oz)Steaks & Ribs | $16.99 | 330 cal | 30g |
| 3 | Kids CheeseburgerKids Menu | $6.99 | 450 cal | 23g |
| 4 | Strawberry LemonadeDrinks & Cocktails | $3.99 | 180 cal | 1g |
How We Ranked These Cheddar's Kitchen Items
This ranking is computed automatically from the Cheddar's Kitchen menu in our structured database. Every item is filtered and sorted by price, protein, calories, and value using structured data from official menu sources. Rankings update when the underlying menu data is refreshed. Prices are approximate national averages and may vary by location.
Meals Under 500 Calories FAQ
What can I order at Cheddar's Kitchen under 500 calories?
Are these the healthiest Cheddar's Kitchen items?
Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.