Compare Food Items Across Chains
Search any food (cheeseburger, chicken sandwich, burrito) and see which chain has the cheapest price, the most protein, the most protein per dollar, and the most calories per dollar.
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“French Fries” across 13 chains
Del Taco has the cheapest french fries at $1.99 (French Fries). Freddy's serves the most protein at 7g (French Fries). For raw calories per dollar, In-N-Out tops out at 167.4 cal/$ (French Fries), useful only if you value sheer volume.
| Chain | Item | Section | Price | Calories | Protein | Carbs | Protein/$ | Cal/$ |
|---|---|---|---|---|---|---|---|---|
| LongHorn Steakhouse🟢 Verified Oct 1, 2026 | French Fries | Sides | $4.49 | 500 | 6g | 67gg | 1.3 | 111.4 |
| IHOP🟢 Verified Oct 1, 2026 | French Fries | Sides | $3.99 | 320 | 5g | 42gg | 1.3 | 80.2 |
| Jack in the Box🟢 Verified Oct 1, 2026 | French Fries (Medium) | Sides | $2.99 | 430 | 5g | 58gg | 1.7 | 143.8 |
| Sonic🟢 Verified Oct 1, 2026 | French Fries (Medium) | Sides | $2.99 | 370 | 3g | 39gg | 1.0 | 123.7 |
| Captain D's🟢 Verified Oct 1, 2026 | French Fries | Sides | $2.49 | 330 | 3g | 28gg | 1.2 | 132.5 |
| Church's Chicken🟢 Verified Oct 1, 2026 | French Fries | Sides | $2.49 | 210 | 3g | 29gg | 1.2 | 84.3 |
| Cook Out🟢 Verified Oct 1, 2026 | French Fries | Sides | $2.49 | 347 | 4g | 45gg | 1.6 | 139.4 |
| Freddy's🟢 Verified Oct 1, 2026 | French Fries | Sides | $2.49 | 400 | 7gMost | 48gg | 2.8Top | 160.6 |
| Whataburger🟢 Verified Oct 1, 2026 | French Fries (Small) | Sides | $2.49 | 270 | 3g | 34gg | 1.2 | 108.4 |
| Burger King🟢 Verified Oct 1, 2026 | Small French Fries | Sides | $2.49 | 300 | 4g | 40gg | 1.6 | 120.5 |
| Wendy's🟢 Verified Oct 1, 2026 | Small French Fries | Sides & Chili | $2.39 | 260 | 4g | 35gg | 1.7 | 108.8 |
| In-N-Out🟢 Verified Oct 1, 2026 | French Fries | Fries | $2.15 | 360 | 6g | 49gg | 2.8 | 167.4Top |
| Del Taco🟢 Verified Oct 1, 2026 | French Fries | Sides | $1.99Cheapest | 320 | 4g | 34gg | 2.0 | 160.8 |
Prices are approximate national averages from our menu tracking data. One item shown per chain: the closest match.