Compare Food Items Across Chains
Search any food (cheeseburger, chicken sandwich, burrito) and see which chain has the cheapest price, the most protein, the most protein per dollar, and the most calories per dollar.
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“Fries (Medium)” across 7 chains
Krystal has the cheapest fries (medium) at $2.49 (Krystal Fries (Medium)). Arby's serves the most protein at 5g (Curly Fries (Medium)). Chick-fil-A offers the most protein per dollar at 1.6 g/$ (Waffle Potato Fries (Medium)). For raw calories per dollar, Chick-fil-A tops out at 135.9 cal/$ (Waffle Potato Fries (Medium)), useful only if you value sheer volume.
| Chain | Item | Section | Price | Calories | Protein | Carbs | Protein/$ | Cal/$ |
|---|---|---|---|---|---|---|---|---|
| Jack in the Box🟢 Verified Oct 1, 2026 | Curly Fries (Medium) | Sides | $3.49 | 430 | 5g | 46gg | 1.4 | 123.2 |
| Arby's🟢 Verified Oct 1, 2026 | Curly Fries (Medium) | Sides | $3.29 | 410 | 5gMost | 49gg | 1.5 | 124.6 |
| Whataburger🟢 Verified Oct 1, 2026 | French Fries (Medium) | Sides | $3.29 | 400 | 4g | 51gg | 1.2 | 121.6 |
| Chick-fil-A🟢 Verified Oct 1, 2026 | Waffle Potato Fries (Medium) | Sides | $3.09 | 420 | 5g | 45gg | 1.6Top | 135.9Top |
| Carl's Jr.🟢 Verified Oct 1, 2026 | Fries (Medium) | Tacos & More | $2.99 | 400 | 4g | 51gg | 1.3 | 133.8 |
| Sonic🟢 Verified Oct 1, 2026 | French Fries (Medium) | Sides | $2.99 | 370 | 3g | 39gg | 1.0 | 123.7 |
| Krystal🟢 Verified Oct 1, 2026 | Krystal Fries (Medium) | Sides | $2.49Cheapest | 300 | 3g | 29gg | 1.2 | 120.5 |
Prices are approximate national averages from our menu tracking data. One item shown per chain: the closest match.