Compare Food Items Across Chains

Search any food — cheeseburger, chicken sandwich, burrito — and see which chain has the cheapest price, the most protein, the most protein per dollar, and the most calories per dollar.

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“Shrimp Scampi” across 2 chains

Cheapest first Most protein Most protein/$Most calories/$Chain (A-Z)Item (A-Z)Section (A-Z)Most calories Most carbs

Red Lobster has the cheapest shrimp scampi at $19.99 (Endless Shrimp — Garlic Shrimp Scampi). The Cheesecake Factory serves the most protein at 36g (Shrimp Scampi). For raw calories per dollar, The Cheesecake Factory tops out at 35.3 cal/$ (Shrimp Scampi) — useful only if you value sheer volume.

Chain	Item	Section	Price	Calories	Protein	Carbs	Protein/$	Cal/$
The Cheesecake Factory🟢 Verified Aug 23, 2026	Shrimp Scampi	Pasta	$24.95	880	36gMost	72gg	1.4	35.3Top
Red Lobster🟢 Verified Aug 23, 2026	Endless Shrimp — Garlic Shrimp Scampi	Shrimp	$19.99Cheapest	480	36g	8gg	1.8Top	24.0

Prices are approximate national averages from our menu tracking data. One item shown per chain — the closest match.