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“Mashed Potatoes” across 9 chains
Golden Chick has the cheapest mashed potatoes at $2.49 (Mashed Potatoes). Red Lobster serves the most protein at 4g (Mashed Potatoes). For raw calories per dollar, Red Lobster tops out at 60.2 cal/$ (Mashed Potatoes), useful only if you value sheer volume.
| Golden Chick🟢 Verified Nov 5, 2026 | Mashed Potatoes | Sides | $2.49Cheapest | 79 | 1.5g | 15.7gg | 0.6 | 31.7 |
| Church's Chicken🟢 Verified Nov 5, 2026 | Mashed Potatoes with Gravy | Sides | $2.49 | 110 | 2g | 24gg | 0.8 | 44.2 |
| Popeyes🟢 Verified Nov 6, 2026 | Mashed Potatoes with Gravy | Sides | $2.99 | 110 | 3g | 13gg | 1.0 | 36.8 |
| Cheddar's Kitchen🟢 Verified Nov 6, 2026 | Idaho Mashed Potatoes | Sides | $2.99 | 160 | 3g | 19gg | 1.0 | 53.5 |
| Cracker Barrel🟢 Verified Nov 2, 2026 | Mashed Potatoes & Country Gravy | Country Sides | $3.09 | — | — | — | — | — |
| Red Lobster🟢 Verified Nov 5, 2026 | Mashed Potatoes | Sides & Starters | $3.49 | 210 | 4gMost | 27gg | 1.1Top | 60.2Top |
| Culver's🟢 Verified Nov 4, 2026 | Mashed Potatoes & Gravy | Sides | $3.49 | 130 | 4g | 25gg | 1.1 | 37.2 |
| KFC🟢 Verified Nov 3, 2026 | Mashed Potatoes with Gravy | Sides | $3.89 | 130 | 3g | 20gg | 0.8 | 33.4 |
| Cooper's Hawk🟢 Verified Nov 6, 2026 | Wasabi-Buttered Mashed Potatoes | Catering Signature Sides | $34.99 | — | — | — | — | — |
Prices are approximate national averages from our menu tracking data. One item shown per chain: the closest match.
