Compare Food Items Across Chains
Search any food — cheeseburger, chicken sandwich, burrito — and see which chain has the cheapest price, the most protein, the most protein per dollar, and the most calories per dollar.
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“French Fries” across 15 chains
Del Taco has the cheapest french fries at $1.99 (French Fries). In-N-Out serves the most protein at 5g (French Fries). For raw calories per dollar, In-N-Out tops out at 172.1 cal/$ (French Fries) — useful only if you value sheer volume.
| Chain | Item | Section | Price | Calories | Protein | Carbs | Protein/$ | Cal/$ |
|---|---|---|---|---|---|---|---|---|
| Del Taco🟢 Verified Aug 23, 2026 | French Fries | Sides | $1.99Cheapest | 330 | 4g | 48gg | 2.0 | 165.8 |
| In-N-Out🟢 Verified Aug 23, 2026 | French Fries | Fries | $2.15 | 370 | 5gMost | 46gg | 2.3Top | 172.1Top |
| Wendy's🟢 Verified Aug 23, 2026 | Small French Fries | Sides & Chili | $2.39 | 230 | 3g | 28gg | 1.3 | 96.2 |
| Captain D's🟢 Verified Aug 23, 2026 | French Fries | Sides | $2.49 | 330 | 4g | 40gg | 1.6 | 132.5 |
| Church's Chicken🟢 Verified Aug 23, 2026 | French Fries | Sides | $2.49 | 330 | 4g | 44gg | 1.6 | 132.5 |
| Cook Out🟢 Verified Aug 23, 2026 | French Fries | Sides | $2.49 | 350 | — | — | — | 140.6 |
| Freddy's🟢 Verified Aug 23, 2026 | French Fries | Sides | $2.49 | 350 | — | — | — | 140.6 |
| White Castle🟢 Verified Aug 23, 2026 | French Fries | Sides & Drinks | $2.49 | 330 | — | — | — | 132.5 |
| Whataburger🟢 Verified Aug 23, 2026 | French Fries (Small) | Sides | $2.49 | 280 | 4g | 34gg | 1.6 | 112.4 |
| Burger King🟢 Verified Aug 23, 2026 | Small French Fries | Sides | $2.49 | 220 | 3g | 28gg | 1.2 | 88.4 |
| Jack in the Box🟢 Verified Aug 23, 2026 | French Fries (Medium) | Sides | $2.99 | 380 | — | — | — | 127.1 |
| Sonic🟢 Verified Aug 23, 2026 | French Fries (Medium) | Sides | $2.99 | 360 | 4g | 44gg | 1.3 | 120.4 |
| IHOP🟢 Verified Aug 23, 2026 | French Fries | Sides | $3.99 | 340 | 4g | 42gg | 1.0 | 85.2 |
| Sheetz🟢 Verified Aug 23, 2026 | French Fries | Sides & Snacks | $3.99 | 420 | — | — | — | 105.3 |
| LongHorn Steakhouse🟢 Verified Aug 23, 2026 | French Fries | Sides | $4.49 | 380 | 4g | 44gg | 0.9 | 84.6 |
Prices are approximate national averages from our menu tracking data. One item shown per chain — the closest match.