Compare Food Items Across Chains

Search any food — cheeseburger, chicken sandwich, burrito — and see which chain has the cheapest price, the most protein, the most protein per dollar, and the most calories per dollar.

Chicken Sandwich Cheeseburger Pizza Hamburger Fries Burrito Breakfast Sandwich Chicken Nuggets Taco Chicken Wings

“Steel-Cut Oatmeal” across 1 chains

Cheapest first Most protein Most protein/$Most calories/$Chain (A-Z)Item (A-Z)Section (A-Z)Most calories Most carbs

First Watch has the cheapest steel-cut oatmeal at $9.49 (Steel-Cut Oatmeal).

Chain	Item	Section	Price	Calories	Protein	Carbs	Protein/$	Cal/$
First Watch🟢 Verified Aug 23, 2026	Steel-Cut Oatmeal	Healthy Options	$9.49Cheapest	320	—	—	—	33.7Top

Prices are approximate national averages from our menu tracking data. One item shown per chain — the closest match.