Compare Food Items Across Chains

Search any food — cheeseburger, chicken sandwich, burrito — and see which chain has the cheapest price, the most protein, the most protein per dollar, and the most calories per dollar.

Chicken Sandwich Cheeseburger Pizza Hamburger Fries Burrito Breakfast Sandwich Chicken Nuggets Taco Chicken Wings

“Veggie Salad” across 2 chains

Cheapest first Most protein Most protein/$Most calories/$Chain (A-Z)Item (A-Z)Section (A-Z)Most calories Most carbs

Subway has the cheapest veggie salad at $7.49 (Veggie Delite Salad). For raw calories per dollar, Chipotle tops out at 36.5 cal/$ (Veggie Salad) — useful only if you value sheer volume.

Chain	Item	Section	Price	Calories	Protein	Carbs	Protein/$	Cal/$
Subway🟢 Verified Aug 23, 2026	Veggie Delite Salad	Wraps & Salads	$7.49Cheapest	120	6gMost	14gg	0.8Top	16.0
Chipotle🟢 Verified Aug 23, 2026	Veggie Salad	Salads	$10.40	380	—	—	—	36.5Top

Prices are approximate national averages from our menu tracking data. One item shown per chain — the closest match.