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First WatchFrom the Griddle

Best ValueRecently verified · 19 days agoOfficial sourceVerified Aug 6, 2026

Banana Granola Crunch Pancakes (Two)

Two pancakes topped with bananas, granola, and pecans

$8.99660 calories

Typical U.S. price — actual prices vary by location, franchise, and ordering platform.

Menu Labeling & Nutrition Information

2,000 calories a day is used for general nutrition advice, but calorie needs vary. Full nutrition information — including saturated fat, trans fat, cholesterol, sodium, sugars, and fiber — is available upon request from the restaurant and in the official nutrition guide. Calorie counts shown are approximate and based on official restaurant nutrition data; values may vary by location, preparation, and portion size.

Everything You Need to Know About the Banana Granola Crunch Pancakes (Two)

The Banana Granola Crunch Pancakes (Two) is two pancakes topped with bananas, granola, and pecans It comes in at 660 calories, and is priced at $8.99 in the From the Griddle section of the First Watch menu — about 1.36 cents per 100 calories. First Watch is a daytime-only breakfast and brunch cafe serving made-to-order classics since 1983. Known for The Traditional, Avocado Toast, Chickichanga, farm-fresh skillets, and cold-pressed juices, every First Watch location serves a pot of coffee on arrival.

How the Banana Granola Crunch Pancakes (Two) compares to similar First Watch items

ItemPriceCaloriesPrice / 100 cal
Banana Granola Crunch Pancakes (Two) (this item)$8.996601.36
Blueberry Pancakes (Two)$8.996201.45
Belgian Waffle$10.995901.86
Lemon Ricotta Pancakes$11.996401.87
Floridian French Toast$12.997201.80

Average price in the From the Griddle section: $10.79. This item is below the section average.

How the Banana Granola Crunch Pancakes (Two) compares at other chains

Compare the Banana Granola Crunch Pancakes (Two) across all chains →
ChainComparable itemPricevs First Watch
First WatchBanana Granola Crunch Pancakes (Two)$8.99
Baskin-RobbinsBanana Split$8.49$0.50 more
The Cheesecake FactoryFresh Banana Cream Cheesecake$12.50$3.51 less
Cook OutBanana Pudding Milkshake$3.99$5.00 more
Culver'sBanana Split$6.99$2.00 more

Prices are approximate national averages from our menu tracking data.

Is the Banana Granola Crunch Pancakes (Two) good value at First Watch?

At $8.99, the Banana Granola Crunch Pancakes (Two) costs about 1.36 cents per 100 calories against a $10.79 average in the From the Griddle section. It is the lowest price-per-calorie item on the entire First Watch menu — the strongest value pick we track at this chain.

How to order the Banana Granola Crunch Pancakes (Two) at First Watch

The Banana Granola Crunch Pancakes (Two) is available at First Watch locations nationwide — dine-in, takeout, and in most markets delivery through the First Watch app or third-party services. Order through the official First Watch ordering page for pickup and delivery. Prices vary by location — check the current full First Watch menu for the latest pricing.

Pro Tips for Ordering the Banana Granola Crunch Pancakes (Two)

  1. 1Check current First Watch deals — First Watch Rewards — Points on Every Visit.
  2. 2Prices have trended +9.8% vs 2025 on our tracking — expect slight variation by location.

Tips compiled from customer reviews on Google, Yelp, Reddit, and our menu tracking data.

Payment & holiday hours

Accepted payment

  • Credit & debit cards (Visa, Mastercard, Amex, Discover)
  • Cash
  • Gift cards
  • Apple Pay & Google Pay

Holiday closures

  • Thanksgiving
  • Christmas Day

Typical closures — individual locations may vary. Confirm locally before visiting.

About First Watch

First Watch is a daytime-only breakfast and brunch cafe serving made-to-order classics since 1983. Known for The Traditional, Avocado Toast, Chickichanga, farm-fresh skillets, and cold-pressed juices, every First Watch location serves a pot of coffee on arrival. Our First Watch menu guide covers prices, brunch classics, juice bar, and nutrition for 2026.

First Watch FAQ

How many calories are in a The Traditional at First Watch?
A The Traditional at First Watch has 560 calories. This is from the official First Watch nutrition information and can vary slightly with customizations.
What is the lowest-calorie item at First Watch?
The lowest-calorie item on the First Watch menu is the Cold-Squeezed Orange Juice at 130 calories (Juice Bar). Calorie counts come from official First Watch nutrition data.
Where does the First Watch nutrition data come from?
All First Watch calorie and macronutrient information on this page is sourced from the official First Watch nutrition and allergen information, linked below. Nutrition values are approximate and may vary with customizations, preparation, and location.
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