First Watch • Classic Favorites
Parma Hash
Potatoes, prosciutto, sun-dried tomatoes, and mozzarella topped with two basted eggs and pesto
Typical U.S. price — actual prices vary by location, franchise, and ordering platform.
Menu Labeling & Nutrition Information
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Full nutrition information — including saturated fat, trans fat, cholesterol, sodium, sugars, and fiber — is available upon request from the restaurant and in the official nutrition guide. Calorie counts shown are approximate and based on official restaurant nutrition data; values may vary by location, preparation, and portion size.
Everything You Need to Know About the Parma Hash
The Parma Hash is potatoes, prosciutto, sun-dried tomatoes, and mozzarella topped with two basted eggs and pesto It comes in at 730 calories, and is priced at $13.99 in the Classic Favorites section of the First Watch menu — about 1.92 cents per 100 calories. First Watch is a daytime-only breakfast and brunch cafe serving made-to-order classics since 1983. Known for The Traditional, Avocado Toast, Chickichanga, farm-fresh skillets, and cold-pressed juices, every First Watch location serves a pot of coffee on arrival.
How the Parma Hash compares to similar First Watch items
| Item | Price | Calories | Price / 100 cal |
|---|---|---|---|
| Farmhouse Hash | $13.99 | 750 | 1.87 |
| Parma Hash (this item) | $13.99 | 730 | 1.92 |
| Tri-Fecta | $13.49 | 650 | 2.08 |
| The Traditional | $13.49 | 560 | 2.41 |
Average price in the Classic Favorites section: $13.74. This item is above the section average.
Dietary & allergen information
Is the Parma Hash good value at First Watch?
At $13.99, the Parma Hash costs about 1.92 cents per 100 calories against a $13.74 average in the Classic Favorites section. Value depends on what you order alongside it — pair it with the cheapest First Watch sides for the best total meal cost.
How to order the Parma Hash at First Watch
The Parma Hash is available at First Watch locations nationwide — dine-in, takeout, and in most markets delivery through the First Watch app or third-party services. Order through the official First Watch ordering page for pickup and delivery. Prices vary by location — check the current full First Watch menu for the latest pricing.
Pro Tips for Ordering the Parma Hash
- 1At 730 calories, this is one of the higher-calorie items on the menu — plan portions accordingly.
- 2Check current First Watch deals — First Watch Rewards — Points on Every Visit.
- 3Prices have trended +9.8% vs 2025 on our tracking — expect slight variation by location.
Tips compiled from customer reviews on Google, Yelp, Reddit, and our menu tracking data.
Payment & holiday hours
Accepted payment
- Credit & debit cards (Visa, Mastercard, Amex, Discover)
- Cash
- Gift cards
- Apple Pay & Google Pay
Holiday closures
- Thanksgiving
- Christmas Day
Typical closures — individual locations may vary. Confirm locally before visiting.
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About First Watch
First Watch is a daytime-only breakfast and brunch cafe serving made-to-order classics since 1983. Known for The Traditional, Avocado Toast, Chickichanga, farm-fresh skillets, and cold-pressed juices, every First Watch location serves a pot of coffee on arrival. Our First Watch menu guide covers prices, brunch classics, juice bar, and nutrition for 2026.