Jack in the Box Highest Protein Meals (2026)
The 9 highest-protein items on the Jack in the Box menu, ranked by protein from official nutrition data, with prices and calories for every pick.
#1 Ranked 2026
Chicken Tenders (5-piece): $6.49
Chicken & Sandwiches · 780 calories · 54g protein
View Chicken Tenders (5-piece) details →Full Ranking: Top 9 Highest Protein Meals
| Rank | ||||
|---|---|---|---|---|
| 1 | Chicken Tenders (5-piece)Chicken & Sandwiches | $6.49 | 780 cal | 54g |
| 2 | Ultimate CheeseburgerBurgers | $6.99 | 840 cal | 47g |
| 3 | Sourdough Breakfast MeltBreakfast (All Day) | $4.99 | 810 cal | 40g |
| 4 | Bacon & Swiss Buttery JackBurgers | $7.49 | 800 cal | 34g |
| 5 | Sourdough JackBurgers | $6.49 | 690 cal | 33g |
| 6 | Jack's Tacos (5 for $2.99)Tacos | $2.99 | 850 cal | 30g |
| 7 | Spicy Chicken SandwichChicken & Sandwiches | $5.99 | 690 cal | 27g |
| 8 | Jumbo JackBurgers | $4.99 | 520 cal | 23g |
| 9 | Egg Rolls (3-piece)Sides | $3.99 | 570 cal | 21g |
How We Ranked These Jack in the Box Items
This ranking is computed automatically from the Jack in the Box menu in our structured database. Every item is filtered and sorted by price, protein, calories, and value using structured data from official menu sources. Rankings update when the underlying menu data is refreshed. Prices are approximate national averages and may vary by location.
Highest Protein Meals FAQ
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Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.