Olive Garden Highest Protein Meals (2026)
The 10 highest-protein items on the Olive Garden menu, ranked by protein from official nutrition data, with prices and calories for every pick.
#1 Ranked 2026
Tour of Italy: $21.99
Classic Entrees · 1550 calories · 72g protein
View Tour of Italy details →Full Ranking: Top 10 Highest Protein Meals
| Rank | ||||
|---|---|---|---|---|
| 1 | Tour of ItalyClassic Entrees | $21.99 | 1550 cal | 72g |
| 2 | Stuffed Chicken MarsalaClassic Entrees | Varies by location | 1170 cal | 70g |
| 3 | Chicken ParmesanClassic Entrees | $18.99 | 1020 cal | 64g |
| 4 | Shrimp AlfredoClassic Entrees | $21.49 | 1390 cal | 60g |
| 5 | Lasagna ClassicoClassic Entrees | $18.99 | 940 cal | 54g |
| 6 | Lasagna FrittaAppetizers | $10.99 | 1130 cal | 39g |
| 7 | Lunch Chicken ParmesanLunch Menu | $12.99 | 630 cal | 36g |
| 8 | Eggplant ParmesanClassic Entrees | $17.49 | 1070 cal | 35g |
| 9 | Spinach-Artichoke DipAppetizers | $11.49 | 1160 cal | 33g |
| 10 | Lunch Lasagna ClassicoLunch Menu | $12.99 | 500 cal | 29g |
How We Ranked These Olive Garden Items
This ranking is computed automatically from the Olive Garden menu in our structured database. Every item is filtered and sorted by price, protein, calories, and value using structured data from official menu sources. Rankings update when the underlying menu data is refreshed. Prices are approximate national averages and may vary by location.
Highest Protein Meals FAQ
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Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.