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TOP 8 HIGHEST PROTEIN MEALSComputed from latest verified menu data · Verified Oct 1, 2026

Papa John's Highest Protein Meals (2026)

The 8 highest-protein items on the Papa John's menu, ranked by protein from official nutrition data, with prices and calories for every pick.

#1 Ranked 2026

Extra-Large Cheese Pizza (16"): $14.99

Build Your Own Pizza · 3000 calories · 110g protein

View Extra-Large Cheese Pizza (16") details →

Full Ranking: Top 8 Highest Protein Meals

Rank
1Extra-Large Cheese Pizza (16")Build Your Own Pizza$14.993000 cal110g
2Large Cheese Pizza (14")Build Your Own Pizza$11.992320 cal88g
3Chicken Poppers (20-piece)Chicken & Wings$13.991060 cal66g
4Bone-In Wings (8-piece)Chicken & Wings$10.99810 cal66g
5Medium Cheese Pizza (12")Build Your Own Pizza$10.991680 cal64g
6Small Cheese Pizza (10")Build Your Own Pizza$6.991080 cal42g
7Chicken Poppers (10-piece)Chicken & Wings$7.99530 cal33g
8Garlic Parmesan Breadsticks (8-piece)Sides & Breadsticks$7.491280 cal32g

How We Ranked These Papa John's Items

This ranking is computed automatically from the Papa John's menu in our structured database. Every item is filtered and sorted by price, protein, calories, and value using structured data from official menu sources. Rankings update when the underlying menu data is refreshed. Prices are approximate national averages and may vary by location.

Highest Protein Meals FAQ

What is the highest protein item on the Papa John's menu?
The #1 item on this page has the most protein of any Papa John's menu item in our database. All items listed have at least 20g of protein.
How many grams of protein are in the top Papa John's item?
The ranking is computed automatically from our structured menu database and updates when the underlying menu data is refreshed. Each item's protein comes from the official Papa John's nutrition information.

Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.

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