Runza • Desserts
Runza Vanilla Shake
Vanilla shake — Small 580, Medium 700, Large 790 cal
- Price
- Varies by location
- Calories
- 700
- Protein
- 15g
- Carbs
- 87g
- Fat
- 30g
Typical U.S. price: actual prices vary by location, franchise, and ordering platform.
Menu Labeling & Nutrition Information
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Full nutrition information, including saturated fat, trans fat, cholesterol, sodium, sugars, and fiber, is available upon request from the restaurant and in the official nutrition guide. Calorie counts shown are approximate and based on official restaurant nutrition data; values may vary by location, preparation, and portion size.
Everything You Need to Know About the Vanilla Shake
The Vanilla Shake is vanilla shake — small 580, medium 700, large 790 cal It comes in at 700 calories with 15g of protein, and is priced at Varies by location in the Desserts section of the Runza menu. Runza is a fast-food chain founded in 1949 in Nebraska with ~80 locations in the Great Plains, known for the runza (beef-and-cabbage sandwich). This Runza menu guide covers 2026 prices, nutrition, and deals.
How the Vanilla Shake compares to similar Runza items
| Vanilla Shake (this item) | Varies by location | 700 | — |
| Vanilla Cone | Varies by location | 220 | — |
| Chocolate Cone | Varies by location | 210 | — |
| Twist Cone | Varies by location | 210 | — |
| Strawberry Shake | Varies by location | 750 | — |
How the Vanilla Shake compares at other chains
Compare the Vanilla Shake across all chains →| Runza | Vanilla Shake | Varies by location | — |
| 7 Brew | Mini Brew Steamer Vanilla | Varies by location | same |
| Andy's Frozen Custard | Vanilla Cone (Small) | $2.99 | same |
| Arby's | Vanilla Shake (Medium) | $4.49 | same |
| Burger King | Vanilla Milkshake | $4.79 | same |
Prices are approximate national averages from our menu tracking data.
Dietary & allergen information
Is the Vanilla Shake good value at Runza?
Value depends on what you order alongside it. Pair it with the cheapest Runza sides for the best total meal cost.
How to order the Vanilla Shake at Runza
The Vanilla Shake is available at Runza locations nationwide: dine-in, takeout, and in most markets delivery through the Runza app or third-party services. Order through the official Runza ordering page for pickup and delivery. Prices vary by location. Check the current full Runza menu for the latest pricing.
Pro Tips for Ordering the Vanilla Shake
- 1At 700 calories, this is one of the higher-calorie items on the menu. Plan portions accordingly.
- 2Check current Runza deals: Runza Rewards.
Tips compiled from customer reviews on Google, Yelp, Reddit, and our menu tracking data.
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About Runza
Runza is a fast-food chain founded in 1949 in Nebraska with ~80 locations in the Great Plains, known for the runza (beef-and-cabbage sandwich). This Runza menu guide covers 2026 prices, nutrition, and deals.
Runza FAQ
How many calories are in a Original Runza Sandwich at Runza?
What is the lowest-calorie item at Runza?
What is the highest-protein item at Runza?
Where does the Runza nutrition data come from?
Prices and customer sentiment sourced from the official Runza website, nutrition guide, and public reviews. Source: Runza official nutrition — latest published, dated 2025-11-01