Starbucks Highest Protein Meals (2026)
The 4 highest-protein items on the Starbucks menu, ranked by protein from official nutrition data, with prices and calories for every pick.
#1 Ranked 2026
Bacon, Sausage & Egg Wrap: $5.75
Hot Breakfast · 640 calories · 27g protein
View Bacon, Sausage & Egg Wrap details →Full Ranking: Top 4 Highest Protein Meals
| Rank | ||||
|---|---|---|---|---|
| 1 | Bacon, Sausage & Egg WrapHot Breakfast | $5.75 | 640 cal | 27g |
| 2 | Double-Smoked Bacon & Cheddar SandwichHot Breakfast | $5.95 | 500 cal | 21g |
| 3 | Impossible Breakfast SandwichHot Breakfast | $5.95 | 420 cal | 21g |
| 4 | Grilled Cheese on SourdoughLunch & Savory | $6.45 | 520 cal | 21g |
How We Ranked These Starbucks Items
This ranking is computed automatically from the Starbucks menu in our structured database. Every item is filtered and sorted by price, protein, calories, and value using structured data from official menu sources. Rankings update when the underlying menu data is refreshed. Prices are approximate national averages and may vary by location.
Highest Protein Meals FAQ
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Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.