Waffle House Highest Protein Meals (2026)
The 4 highest-protein items on the Waffle House menu, ranked by protein from official nutrition data, with prices and calories for every pick.
#1 Ranked 2026
Grilled Chicken Melt: $13.50
Burgers & Melts · 445 calories · 40g protein
View Grilled Chicken Melt details →Full Ranking: Top 4 Highest Protein Meals
| Rank | ||||
|---|---|---|---|---|
| 1 | Grilled Chicken MeltBurgers & Melts | $13.50 | 445 cal | 40g |
| 2 | Double CheeseburgerBurgers & Melts | $11.25 | 690 cal | 39g |
| 3 | Texas Cheesesteak MeltBurgers & Melts | $13.50 | 445 cal | 27g |
| 4 | CheeseburgerBurgers & Melts | $8.75 | 420 cal | 22g |
How We Ranked These Waffle House Items
This ranking is computed automatically from the Waffle House menu in our structured database. Every item is filtered and sorted by price, protein, calories, and value using structured data from official menu sources. Rankings update when the underlying menu data is refreshed. Prices are approximate national averages and may vary by location.
Highest Protein Meals FAQ
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Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.