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TOP 10 HIGHEST PROTEIN MEALSComputed from latest verified menu data · Verified Oct 1, 2026

Zaxby's Highest Protein Meals (2026)

The 10 highest-protein items on the Zaxby's menu, ranked by protein from official nutrition data, with prices and calories for every pick.

#1 Ranked 2026

Traditional Wings (16-count): $17.99

Wings · 1280 calories · 128g protein

View Traditional Wings (16-count) details →

Full Ranking: Top 10 Highest Protein Meals

Rank
1Traditional Wings (16-count)Wings$17.991280 cal128g
2Boneless Wings (16-count)Wings$15.991280 cal80g
3Wings & Things MealSignature Zax Snak Meals$11.491440 cal79g
4Traditional Wings (8-count)Wings$9.99640 cal64g
5Chicken Bacon Ranch Loaded FriesZappetizers & Sides$7.991270 cal61g
6Cobb Zalad (Grilled)Zalads (Salads)$9.49680 cal58g
7Cobb Zalad (Fried)Zalads (Salads)$9.49780 cal55g
8House Zald (Grilled)Zalads (Salads)$8.99560 cal48g
9House Zald (Fried)Zalads (Salads)$8.99660 cal44g
10Blue ZaladZalads (Salads)$9.49510 cal43g

How We Ranked These Zaxby's Items

This ranking is computed automatically from the Zaxby's menu in our structured database. Every item is filtered and sorted by price, protein, calories, and value using structured data from official menu sources. Rankings update when the underlying menu data is refreshed. Prices are approximate national averages and may vary by location.

Highest Protein Meals FAQ

What is the highest protein item on the Zaxby's menu?
The #1 item on this page has the most protein of any Zaxby's menu item in our database. All items listed have at least 20g of protein.
How many grams of protein are in the top Zaxby's item?
The ranking is computed automatically from our structured menu database and updates when the underlying menu data is refreshed. Each item's protein comes from the official Zaxby's nutrition information.

Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.

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