Zaxby's Meals Under 500 Calories (2026)
The 9 highest-protein Zaxby's items at 500 calories or less: eat light without losing the protein, with prices for every pick.
#1 Ranked 2026
Grilled Kickin' Chicken Sandwich (Single): $6.49
Sandwiches · 470 calories · 38g protein
View Grilled Kickin' Chicken Sandwich (Single) details →Full Ranking: Top 9 Meals Under 500 Calories
| Rank | ||||
|---|---|---|---|---|
| 1 | Grilled Kickin' Chicken Sandwich (Single)Sandwiches | $6.49 | 470 cal | 38g |
| 2 | The Nibbler SandwichSandwiches | $6.49 | 260 cal | 13g |
| 3 | Texas Toast (Basket)Zappetizers & Sides | $1.49 | 450 cal | 9g |
| 4 | Extra Chicken Finger Add-OnZappetizers & Sides | $2.49 | 80 cal | 9g |
| 5 | Veggie Egg Rolls (2)Zappetizers & Sides | $5.49 | 280 cal | 6g |
| 6 | Crinkle FriesZappetizers & Sides | $2.99 | 330 cal | 5g |
| 7 | Fried PicklesZappetizers & Sides | $5.49 | 470 cal | 5g |
| 8 | Chocolate Chip Cookies (1 pc)Desserts | $1.99 | 170 cal | 2g |
| 9 | ColeslawZappetizers & Sides | $2.49 | 140 cal | 1g |
How We Ranked These Zaxby's Items
This ranking is computed automatically from the Zaxby's menu in our structured database. Every item is filtered and sorted by price, protein, calories, and value using structured data from official menu sources. Rankings update when the underlying menu data is refreshed. Prices are approximate national averages and may vary by location.
Meals Under 500 Calories FAQ
What can I order at Zaxby's under 500 calories?
Are these the healthiest Zaxby's items?
Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.