Arby's Highest Protein Meals (2026)
The 8 highest-protein items on the Arby's menu, ranked by protein from official nutrition data, with prices and calories for every pick.
#1 Ranked 2026
Half Pound Roast Beef: $6.99
Roast Beef Sandwiches · 610 calories · 48g protein
View Half Pound Roast Beef details →Full Ranking: Top 8 Highest Protein Meals
| Rank | ||||
|---|---|---|---|---|
| 1 | Half Pound Roast BeefRoast Beef Sandwiches | $6.99 | 610 cal | 48g |
| 2 | Double Beef 'n CheddarRoast Beef Sandwiches | $6.49 | 630 cal | 39g |
| 3 | Double Roast BeefRoast Beef Sandwiches | $5.49 | 510 cal | 38g |
| 4 | French Dip & SwissRoast Beef Sandwiches | $6.49 | 530 cal | 34g |
| 5 | Crispy Chicken SandwichChicken & Turkey Sandwiches | $5.99 | 530 cal | 24g |
| 6 | Classic Roast BeefRoast Beef Sandwiches | $3.99 | 360 cal | 23g |
| 7 | Beef 'n CheddarRoast Beef Sandwiches | $4.99 | 450 cal | 23g |
| 8 | Greek GyroGyros & Pitas | Varies by location | 700 cal | 23g |
How We Ranked These Arby's Items
This ranking is computed automatically from the Arby's menu in our structured database. Every item is filtered and sorted by price, protein, calories, and value using structured data from official menu sources. Rankings update when the underlying menu data is refreshed. Prices are approximate national averages and may vary by location.
Highest Protein Meals FAQ
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Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.