Auntie Anne's Meals Under 500 Calories (2026)
The 10 highest-protein Auntie Anne's items at 500 calories or less: eat light without losing the protein, with prices for every pick.
#1 Ranked 2026
Pepperoni Pretzel: $5.99
Classic Pretzels · 500 calories · 16g protein
View Pepperoni Pretzel details →Full Ranking: Top 10 Meals Under 500 Calories
| Rank | ||||
|---|---|---|---|---|
| 1 | Pepperoni PretzelClassic Pretzels | $5.99 | 500 cal | 16g |
| 2 | Cheese Pretzel DogPretzel Dogs & Wraps | $6.29 | 390 cal | 13g |
| 3 | Pretzel DogPretzel Dogs & Wraps | $5.49 | 360 cal | 10g |
| 4 | Pretzel Nuggets (Salted)Nuggets & Bites | $5.49 | 430 cal | 10g |
| 5 | Pretzel Nuggets (Cinnamon Sugar)Nuggets & Bites | $5.79 | 500 cal | 10g |
| 6 | Cinnamon Sugar PretzelClassic Pretzels | $4.99 | 480 cal | 9g |
| 7 | Almond PretzelClassic Pretzels | $5.49 | 400 cal | 9g |
| 8 | Original PretzelClassic Pretzels | $4.79 | 350 cal | 8g |
| 9 | Cheese SauceDips & Sauces | $0.99 | 120 cal | 2g |
| 10 | MarinaraDips & Sauces | $0.99 | 50 cal | 2g |
How We Ranked These Auntie Anne's Items
This ranking is computed automatically from the Auntie Anne's menu in our structured database. Every item is filtered and sorted by price, protein, calories, and value using structured data from official menu sources. Rankings update when the underlying menu data is refreshed. Prices are approximate national averages and may vary by location.
Meals Under 500 Calories FAQ
What can I order at Auntie Anne's under 500 calories?
Are these the healthiest Auntie Anne's items?
Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.