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Compare Food Items Across Chains

Search any food (cheeseburger, chicken sandwich, burrito) and see which chain has the cheapest price, the most protein, the most protein per dollar, and the most calories per dollar.

In-N-Out has the cheapest chocolate shake at $3.45 (Chocolate Shake). For raw calories per dollar, Hardee's tops out at 192.6 cal/$ (Chocolate Hand-Scooped Shake), useful only if you value sheer volume.

ChainItemSectionPriceCaloriesProteinCarbsProtein/$Cal/$
In-N-Out🟢 Verified Oct 1, 2026Chocolate ShakeShakes$3.45Cheapest61016gMost74gg4.6Top176.8
Krystal🟢 Verified Oct 1, 2026Chocolate Shake (Regular)Desserts & Shakes$3.4958015g102gg4.3166.2
Hardee's🟢 Verified Oct 1, 2026Chocolate Hand-Scooped ShakeHand-Scooped Shakes$3.7973013g91gg3.4192.6Top
Del Taco🟢 Verified Oct 1, 2026Chocolate ShakeShakes & Desserts$3.9955014g102gg3.5137.8
Steak 'n Shake🟢 Verified Oct 1, 2026Chocolate ShakeHand-Dipped Shakes$3.9967013g104gg3.3167.9
Cook Out🟢 Verified Oct 1, 2026Chocolate MilkshakeMilkshakes$3.9962016g110gg4.0155.4
McDonald's🟢 Verified Oct 1, 2026Chocolate Shake (Small)Sweets & Treats (Dessert Menu)$3.9952012g85gg3.0130.3
Whataburger🟢 Verified Oct 1, 2026Chocolate Shake (Medium)Shakes & Desserts$4.2956013g102gg3.0130.5
Arby's🟢 Verified Oct 1, 2026Chocolate Shake (Medium)Shakes & Desserts$4.4970016g113gg3.6155.9
Dairy Queen🟢 Verified Oct 1, 2026Chocolate Shake (Medium)Shakes, Malts & Misty Drinks$4.4971016g110gg3.6158.1
Jack in the Box🟢 Verified Oct 1, 2026Chocolate Shake (Regular)Drinks & Desserts$4.4967014g106gg3.1149.2
Sonic🟢 Verified Oct 1, 2026Chocolate Shake (Medium)Shakes & Ice Cream$4.4972014g112gg3.1160.4
Zaxby's🟢 Verified Oct 1, 2026Chocolate MilkshakeDrinks & Shakes$4.4967014g119gg3.1149.2
Burger King🟢 Verified Oct 1, 2026Chocolate MilkshakeDrinks & Shakes$4.7959013g103gg2.7123.2
Chick-fil-A🟢 Verified Oct 1, 2026Chocolate Milkshake (Medium)Desserts & Shakes$4.7960012g93gg2.5125.3
Culver's🟢 Verified Oct 1, 2026Chocolate Shake (Regular)Frozen Custard & Shakes$4.9992016g117gg3.2184.4
Carl's Jr.🟢 Verified Oct 1, 2026Thick Chocolate ShakePopularShakes & Desserts$4.9971013g86gg2.6142.3
Shake Shack🟢 Verified Oct 1, 2026Chocolate ShakeShakes$6.9975016g76gg2.3107.3

Prices are approximate national averages from our menu tracking data. One item shown per chain: the closest match.

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