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Compare Food Items Across Chains

Search any food — cheeseburger, chicken sandwich, burrito — and see which chain has the cheapest price, the most protein, the most protein per dollar, and the most calories per dollar.

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“Chicken tenders” across 21 chains

Cheapest firstMost proteinMost protein/$Most calories/$Chain (A-Z)Item (A-Z)Section (A-Z)Most caloriesMost carbs

Checkers has the cheapest chicken tenders at $4.49 (Kids Chicken Tenders Meal). Hardee's serves the most protein at 52g (Hand-Breaded Chicken Tenders (5-piece)). Church's Chicken offers the most protein per dollar at 7.2 g/$ (Chicken Tenders Meal (4-piece)). For raw calories per dollar, Church's Chicken tops out at 127.3 cal/$ (Chicken Tenders Meal (4-piece)) — useful only if you value sheer volume.

ChainItemSectionPriceCaloriesProteinCarbsProtein/$Cal/$
Checkers🟢 Verified Aug 28, 2026Kids Chicken Tenders MealKids Menu$4.49Cheapest44020g50gg4.598.0
Popeyes🟢 Verified Aug 28, 20263-piece Chicken TendersChicken Tenders$4.493703 chicken tenders28g18gg6.282.4
KFC🟢 Verified Aug 28, 2026Chicken Tenders (3-piece)Chicken Buckets & Pieces$4.993203 chicken tenders22g20gg4.464.1
Del Taco🟢 Verified Aug 28, 2026Kids Chicken Tenders MealKids Menu$5.4956024g60gg4.4102.0
Texas Roadhouse🟢 Verified Aug 28, 2026Kids Chicken TendersKids Menu$5.9936016g34gg2.760.1
Boston Market🟢 Verified Aug 28, 2026Kids Chicken Tenders MealKids Menu$6.2952024g52gg3.882.7
Culver's🟢 Verified Aug 28, 2026Chicken Tenders (3-piece)Chicken & Sandwiches$6.495203 chicken tenders34g34gg5.280.1
Jack in the Box🟢 Verified Aug 28, 2026Chicken Tenders (5-piece)Chicken & Sandwiches$6.495205 chicken tenders———80.1
Carl's Jr.🟢 Verified Aug 28, 2026Hand-Breaded Chicken TendersPopularChicken & Sandwiches$6.4942030g28gg4.664.7
Steak 'n Shake🟢 Verified Aug 28, 2026Crispy Chicken Tenders (4)Crispy Chicken$6.4952032g32gg4.980.1
Church's Chicken🟢 Verified Aug 28, 2026Chicken Tenders Meal (4-piece)Chicken Meals$6.998904 chicken tenders50g82gg7.2Top127.3Top
Buffalo Wild Wings🟢 Verified Aug 28, 2026Kids Chicken TendersKids Menu$6.9934018g30gg2.648.6
TGI Fridays🟢 Verified Aug 28, 2026Kids Chicken TendersKids Menu$6.9934016g32gg2.348.6
Hardee's🟢 Verified Aug 28, 2026Hand-Breaded Chicken Tenders (5-piece)PopularChicken & Sandwiches$7.496405 chicken tenders52gMost48gg6.985.4
Outback Steakhouse🟢 Verified Aug 28, 2026Kids Chicken TendersKids Menu$7.9944020g36gg2.555.1
Red Lobster🟢 Verified Aug 28, 2026Kids Chicken TendersKids Menu$7.9934016g30gg2.042.6
Captain D's🟢 Verified Aug 28, 2026Chicken Tenders Meal (4)Chicken Meals$8.4988036g78gg4.2103.7
The Cheesecake Factory🟢 Verified Aug 28, 2026Kids Chicken TendersKids Menu$8.5038018g34gg2.144.7
Cheddar's Kitchen🟢 Verified Aug 28, 2026Chicken Tenders (Appetizer)Appetizers$9.9954032g36gg3.254.1
99 Restaurant🟢 Verified Aug 28, 2026Chicken tendersPub Favorites$11.4978040g54gg3.567.9
Applebee's🟢 Verified Aug 28, 2026Chicken Tenders PlatterChicken & Entrees$12.9984038g64gg2.964.7

Prices are approximate national averages from our menu tracking data. One item shown per chain — the closest match.

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