Compare Food Items Across Chains
Search any food (cheeseburger, chicken sandwich, burrito) and see which chain has the cheapest price, the most protein, the most protein per dollar, and the most calories per dollar.
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“Chicken tenders” across 15 chains
Popeyes has the cheapest chicken tenders at $4.49 (3-piece Chicken Tenders). Captain D's serves the most protein at 66g (Chicken Tenders Only (6)). For raw calories per dollar, Captain D's tops out at 156.2 cal/$ (Chicken Tenders Only (6)), useful only if you value sheer volume.
| Popeyes🟢 Verified Oct 1, 2026 | 3-piece Chicken Tenders | Chicken Tenders | $4.49Cheapest | 3903 chicken tenders | 35g | 25gg | 7.8 | 86.9 |
| KFC🟢 Verified Oct 1, 2026 | Chicken Tenders (3-piece) | Chicken Buckets & Pieces | $4.99 | 5103 chicken tenders | 33g | 60gg | 6.6 | 102.2 |
| Texas Roadhouse🟢 Verified Oct 1, 2026 | Kids Chicken Tenders | Kids Menu | $5.99 | 360 | 31g | 24gg | 5.2 | 60.1 |
| Church's Chicken🟢 Verified Oct 1, 2026 | Chicken Tenders (4-piece)Popular | Chicken Tenders & Wings | $6.49 | 3604 chicken tenders | 32g | 20gg | 4.9 | 55.5 |
| Culver's🟢 Verified Oct 1, 2026 | Chicken Tenders (3-piece) | Chicken & Sandwiches | $6.49 | 3903 chicken tenders | 30g | 30gg | 4.6 | 60.1 |
| Jack in the Box🟢 Verified Oct 1, 2026 | Chicken Tenders (5-piece) | Chicken & Sandwiches | $6.49 | 7805 chicken tenders | 54g | 53gg | 8.3 | 120.2 |
| Cheddar's Kitchen🟢 Verified Oct 1, 2026 | Kids Chicken Tenders | Kids Menu | $6.99 | 630 | 44g | 18gg | 6.3 | 90.1 |
| TGI Fridays🟢 Verified Oct 1, 2026 | Kids Chicken Tenders | Kids Menu | $6.99 | 460 | 19g | 32gg | 2.7 | 65.8 |
| Captain D's🟢 Verified Oct 1, 2026 | Chicken Tenders Only (6) | Chicken Meals | $7.49 | 1170 | 66gMost | 93gg | 8.8Top | 156.2Top |
| Hardee's🟢 Verified Oct 1, 2026 | Hand-Breaded Chicken Tenders (5-piece)Popular | Chicken & Sandwiches | $7.49 | 4405 chicken tenders | 41g | 21gg | 5.5 | 58.7 |
| Outback Steakhouse🟢 Verified Oct 1, 2026 | Kids Chicken Tenders | Kids Menu | $7.99 | 430 | 21g | 33gg | 2.6 | 53.8 |
| Red Lobster🟢 Verified Oct 1, 2026 | Kids Chicken Tenders | Kids Menu | $7.99 | 690 | 25g | 29gg | 3.1 | 86.4 |
| The Cheesecake Factory🟢 Verified Oct 1, 2026 | Kids Chicken Tenders | Kids Menu | $8.50 | 460 | 24g | 28gg | 2.8 | 54.1 |
| 99 Restaurant🟢 Verified Oct 1, 2026 | Chicken tenders | Pub Favorites | $11.49 | 1260 | — | — | — | 109.7 |
| Applebee's🟢 Verified Oct 1, 2026 | Chicken Tenders Platter | Chicken & Entrees | $12.99 | 1407 | 52g | 116gg | 4.0 | 108.3 |
Prices are approximate national averages from our menu tracking data. One item shown per chain: the closest match.