Compare Food Items Across Chains
Search any food (cheeseburger, chicken sandwich, burrito) and see which chain has the cheapest price, the most protein, the most protein per dollar, and the most calories per dollar.
Chicken SandwichCheeseburgerPizzaHamburgerFriesBurritoBreakfast SandwichChicken NuggetsTacoChicken Wings
“Mac & Cheese” across 18 chains
Bojangles has the cheapest mac & cheese at $2.49 (Mac & Cheese). The Cheesecake Factory serves the most protein at 40g (Fried Mac & Cheese). LongHorn Steakhouse offers the most protein per dollar at 4.7 g/$ (Steakhouse Mac & Cheese).
| Chain | Item | Section | Price | Calories | Protein | Carbs | Protein/$ | Cal/$ |
|---|---|---|---|---|---|---|---|---|
| Bojangles🟢 Verified Oct 1, 2026 | Mac & Cheese | Fixin's (Sides) | $2.49Cheapest | 280 | 8g | 21gg | 3.2 | 112.4Top |
| Church's Chicken🟢 Verified Oct 1, 2026 | Mac & Cheese | Sides | $2.49 | 210 | 9g | 19gg | 3.6 | 84.3 |
| Captain D's🟢 Verified Oct 1, 2026 | Mac & Cheese | Sides | $2.99 | 150 | 5g | 15gg | 1.7 | 50.2 |
| El Pollo Loco🟢 Verified Oct 1, 2026 | Mac & Cheese | Sides | $2.99 | 310 | 9g | 24gg | 3.0 | 103.7 |
| KFC🟢 Verified Oct 1, 2026 | Mac & Cheese | Sides | $2.99 | 140 | 5g | 17gg | 1.7 | 46.8 |
| Popeyes🟢 Verified Oct 1, 2026 | Mac & Cheese | Sides | $3.49 | 280 | 11g | 16gg | 3.2 | 80.2 |
| Chick-fil-A🟢 Verified Oct 1, 2026 | Mac & Cheese (Small) | Sides | $3.49 | 270 | 12g | 17gg | 3.4 | 77.4 |
| Boston Market🟢 Verified Oct 1, 2026 | Mac & Cheese | Sides | $3.99 | 270 | 12g | 36gg | 3.0 | 67.7 |
| Mission BBQ🟢 Verified Oct 1, 2026 | Mac & Cheese | Sides | $3.99 | 304 | 15.3g | 17.4gg | 3.8 | 76.2 |
| City Barbeque🟢 Verified Oct 1, 2026 | Mac & Cheese | Sides | $4.49 | 340 | 18g | 23gg | 4.0 | 75.7 |
| Dave's Hot Chicken🟢 Verified Oct 1, 2026 | Mac & Cheese | Sides | $4.99 | 290 | 14g | 25gg | 2.8 | 58.1 |
| LongHorn Steakhouse🟢 Verified Oct 1, 2026 | Steakhouse Mac & Cheese | Sides | $5.49 | 610 | 26g | 43gg | 4.7Top | 111.1 |
| Texas Roadhouse🟢 Verified Oct 1, 2026 | Kids Mac & Cheese | Kids Menu | $5.49 | 380 | 17g | 37gg | 3.1 | 69.2 |
| TGI Fridays🟢 Verified Oct 1, 2026 | Kids Mac & Cheese | Kids Menu | $6.49 | 560 | 24g | 49gg | 3.7 | 86.3 |
| Firebirds Wood Fired Grill🟢 Verified Oct 1, 2026 | Mac & Cheese | Burgers & Sides | $6.99 | 700 | 31g | 81gg | 4.4 | 100.1 |
| Panera Bread🟢 Verified Oct 1, 2026 | Mac & Cheese (Regular) | Mac & Cheese | $8.49 | 480 | 16g | 34gg | 1.9 | 56.5 |
| California Pizza Kitchen🟢 Verified Oct 1, 2026 | Mac & Cheese | Pasta | $13.99 | 1280 | 34g | 97gg | 2.4 | 91.5 |
| The Cheesecake Factory🟢 Verified Oct 1, 2026 | Fried Mac & Cheese | Appetizers | $14.50 | 1310 | 40gMost | 70gg | 2.8 | 90.3 |
Prices are approximate national averages from our menu tracking data. One item shown per chain: the closest match.