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Compare Food Items Across Chains

Search any food (cheeseburger, chicken sandwich, burrito) and see which chain has the cheapest price, the most protein, the most protein per dollar, and the most calories per dollar.

“Sausage” across 14 chains

Bojangles has the cheapest sausage at $3.29 (Sausage Biscuit). Starbucks serves the most protein at 27g (Bacon, Sausage & Egg Wrap). Whataburger offers the most protein per dollar at 6.8 g/$ (Breakfast on a Bun (Sausage)). For raw calories per dollar, Sonic tops out at 166.2 cal/$ (Sausage, Egg & Cheese Biscuit), useful only if you value sheer volume.

Bojangles🟢 Verified Oct 1, 2026Sausage BiscuitBiscuits$3.29Cheapest47015g38gg4.6142.9
Sonic🟢 Verified Oct 1, 2026Sausage, Egg & Cheese BiscuitBreakfast Menu$3.4958021g40gg6.0166.2Top
Whataburger🟢 Verified Oct 1, 2026Breakfast on a Bun (Sausage)Breakfast Menu$3.9951027g35gg6.8Top127.8
Chick-fil-A🟢 Verified Oct 1, 2026Sausage, Egg & Cheese BiscuitBreakfast Menu$4.3962022g38gg5.0141.2
McDonald's🟢 Verified Oct 1, 2026Sausage McMuffinBreakfast Menu$4.4940014g29gg3.189.1
Burger King🟢 Verified Oct 1, 2026Sausage, Egg & Cheese Croissan'wichBreakfast Menu$4.7950019g28gg4.0104.4
Taco Bell🟢 Verified Oct 20, 2026Grande Toasted Breakfast Burrito (Sausage)Breakfast Menu$4.8957021g52gg4.3116.6
IHOP🟢 Verified Oct 1, 2026Sausage Links (4)Sides$4.9942510g1gg2.085.2
Dunkin'🟢 Verified Oct 1, 2026Sausage, Egg & Cheese BagelBreakfast Sandwiches$5.2968026g68gg4.9128.5
Starbucks🟢 Verified Oct 1, 2026Bacon, Sausage & Egg WrapHot Breakfast$5.7564027gMost57gg4.7111.3
Panera Bread🟢 Verified Oct 1, 2026Sausage, Egg & Cheese on CroissantBreakfast Menu$7.4962026g33gg3.582.8
Domino's🟢 Verified Oct 1, 2026Italian Sausage MarinaraPasta Bowls$7.9968026g65gg3.385.1
First Watch🟢 Verified Oct 1, 2026Biscuits & Turkey Sausage GravyEgg-Sclusives$12.99—————
Chili's🟢 Verified Oct 23, 2026Sausage & Chicken Cajun PastaPasta$24.691540———62.4

Prices are approximate national averages from our menu tracking data. One item shown per chain: the closest match.