LongHorn Steakhouse Meals Under 500 Calories (2026)
The 8 highest-protein LongHorn Steakhouse items at 500 calories or less: eat light without losing the protein, with prices for every pick.
#1 Ranked 2026
Flo's Filet (9 oz): $31.99
Steaks & Chops · 450 calories · 56g protein
View Flo's Filet (9 oz) details →Full Ranking: Top 8 Meals Under 500 Calories
| Rank | ||||
|---|---|---|---|---|
| 1 | Flo's Filet (9 oz)Steaks & Chops | $31.99 | 450 cal | 56g |
| 2 | Flo's Filet (6 oz)Steaks & Chops | Varies by location | 330 cal | 37g |
| 3 | Grilled SalmonChicken, Ribs & Seafood | $19.99 | 300 cal | 33g |
| 4 | Redrock Grilled ShrimpChicken, Ribs & Seafood | $17.99 | 160 cal | 30g |
| 5 | Loaded Baked PotatoSides | $5.49 | 470 cal | 11g |
| 6 | Grilled AsparagusSides | $4.99 | 130 cal | 8g |
| 7 | French FriesSides | $4.49 | 500 cal | 6g |
| 8 | Fresh Steamed BroccoliSides | $4.49 | 90 cal | 4g |
How We Ranked These LongHorn Steakhouse Items
This ranking is computed automatically from the LongHorn Steakhouse menu in our structured database. Every item is filtered and sorted by price, protein, calories, and value using structured data from official menu sources. Rankings update when the underlying menu data is refreshed. Prices are approximate national averages and may vary by location.
Meals Under 500 Calories FAQ
What can I order at LongHorn Steakhouse under 500 calories?
Are these the healthiest LongHorn Steakhouse items?
Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.