Wendy's Highest Protein Meals (2026)
The 10 highest-protein items on the Wendy's menu, ranked by protein from official nutrition data, with prices and calories for every pick.
#1 Ranked 2026
Dave's Triple: $8.79
Dave's Burgers · 1100 calories · 72g protein
View Dave's Triple details →Full Ranking: Top 10 Highest Protein Meals
| Rank | ||||
|---|---|---|---|---|
| 1 | Dave's TripleDave's Burgers | $8.79 | 1100 cal | 72g |
| 2 | BaconatorDave's Burgers | $8.29 | 890 cal | 59g |
| 3 | Dave's DoubleDave's Burgers | $7.29 | 810 cal | 50g |
| 4 | Breakfast BaconatorBreakfast Menu | $5.79 | 680 cal | 34g |
| 5 | Parmesan Caesar Salad with ChickenSalads | $7.99 | 520 cal | 34g |
| 6 | Dave's SingleDave's Burgers | $5.69 | 560 cal | 31g |
| 7 | Breakfast Burrito, SausageBreakfast Menu | Varies by location | 820 cal | 31g |
| 8 | Spicy Chicken SandwichChicken Sandwiches & Nuggets | $6.49 | 560 cal | 28g |
| 9 | Grilled Chicken WrapChicken Sandwiches & Nuggets | $4.49 | 420 cal | 28g |
| 10 | Bacon Double StackDave's Burgers | $4.49 | 420 cal | 26g |
How We Ranked These Wendy's Items
This ranking is computed automatically from the Wendy's menu in our structured database. Every item is filtered and sorted by price, protein, calories, and value using structured data from official menu sources. Rankings update when the underlying menu data is refreshed. Prices are approximate national averages and may vary by location.
Highest Protein Meals FAQ
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Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.