GetFoodMenus

Compare Food Items Across Chains

Search any food — cheeseburger, chicken sandwich, burrito — and see which chain has the cheapest price, the most protein, the most protein per dollar, and the most calories per dollar.

Arby's has the cheapest roast beef at $3.99 (Classic Roast Beef). Jimmy John's serves the most protein at 38g (#6 Roast Beef (Full)).

ChainItemSectionPriceCaloriesProteinCarbsProtein/$Cal/$
Arby's🟢 Verified Aug 23, 2026Classic Roast BeefRoast Beef Sandwiches$3.99Cheapest36022g34gg5.5Top90.2Top
Jimmy John's🟢 Verified Aug 23, 2026#6 Roast Beef (Full)Subs (Full Size)$8.496208-inch sandwich38gMost62gg4.573.0
Subway🟢 Verified Aug 23, 2026Roast BeefClassic Subs (6-inch)$8.994006-inch sandwich30g42gg3.344.5
Jersey Mike's🟢 Verified Aug 23, 2026#8 Roast Beef and ProvoloneCold Subs (Regular — 7-inch)$10.495607-inch sandwich36g48gg3.453.4
First Watch🟢 Verified Aug 23, 2026Roast Beef & Havarti SandwichSalads & Sandwiches$12.4964051.2
Cracker Barrel🟢 Verified Aug 23, 2026Roast Beef DinnerCountry Dinners$15.49115074.2

Prices are approximate national averages from our menu tracking data. One item shown per chain — the closest match.

🍪

This site uses cookies

We use Google Analytics to improve your experience. By continuing, you agree to our Privacy Policy.