Compare Food Items Across Chains
Search any food — cheeseburger, chicken sandwich, burrito — and see which chain has the cheapest price, the most protein, the most protein per dollar, and the most calories per dollar.
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“Caesar Salad” across 14 chains
Wendy's has the cheapest caesar salad at $2.49 (Caesar Side Salad). Texas Roadhouse serves the most protein at 44g (Caesar Salad with Steak). Boston Market offers the most protein per dollar at 4.9 g/$ (Chicken Caesar Salad). For raw calories per dollar, El Pollo Loco tops out at 65.1 cal/$ (Chicken Caesar Salad) — useful only if you value sheer volume.
| Chain | Item | Section | Price | Calories | Protein | Carbs | Protein/$ | Cal/$ |
|---|---|---|---|---|---|---|---|---|
| Wendy's🟢 Verified Aug 23, 2026 | Caesar Side Salad | Sides & Chili | $2.49Cheapest | 160 | 6g | 8gg | 2.4 | 64.3 |
| Little Caesars🟢 Verified Aug 23, 2026 | Caesar Side Salad | Sides | $2.99 | 180 | 6g | 10gg | 2.0 | 60.2 |
| Olive Garden🟢 Verified Aug 23, 2026 | Caesar Salad | Soups & Salads | $5.49 | 340 | 8g | 14gg | 1.5 | 61.9 |
| El Pollo Loco🟢 Verified Aug 23, 2026 | Chicken Caesar Salad | Salads | $7.99 | 520 | 36g | 22gg | 4.5 | 65.1Top |
| Boston Market🟢 Verified Aug 23, 2026 | Chicken Caesar Salad | Salads | $8.49 | 520 | 42g | 14gg | 4.9Top | 61.2 |
| Outback Steakhouse🟢 Verified Aug 23, 2026 | Caesar Salad | Salads & Soup | $8.99 | 430 | 12g | 18gg | 1.3 | 47.8 |
| Panera Bread🟢 Verified Aug 23, 2026 | Caesar Salad | Salads | $9.99 | 380 | 14g | 18gg | 1.4 | 38.0 |
| Cheddar's Kitchen🟢 Verified Aug 23, 2026 | Caesar Salad with Chicken | Pasta & Salads | $11.49 | 520 | 38g | 16gg | 3.3 | 45.3 |
| Buffalo Wild Wings🟢 Verified Aug 23, 2026 | Grilled Chicken Caesar Salad | Salads | $11.49 | 480 | 36g | 12gg | 3.1 | 41.8 |
| Applebee's🟢 Verified Aug 23, 2026 | Caesar Salad with Grilled Chicken | Salads & Soup | $12.99 | 540 | 38g | 18gg | 2.9 | 41.6 |
| TGI Fridays🟢 Verified Aug 23, 2026 | Caesar Salad with Grilled Chicken | Pasta & Salads | $13.99 | 480 | 36g | 14gg | 2.6 | 34.3 |
| Texas Roadhouse🟢 Verified Aug 23, 2026 | Caesar Salad with Steak | Salads | $14.99 | 580 | 44gMost | 12gg | 2.9 | 38.7 |
| LongHorn Steakhouse🟢 Verified Aug 23, 2026 | Steakhouse Caesar Salad | Salads | $17.49 | 640 | 44g | 14gg | 2.5 | 36.6 |
| The Cheesecake Factory🟢 Verified Aug 23, 2026 | Caesar Salad with Chicken | Salads | $18.95 | 520 | 38g | 14gg | 2.0 | 27.4 |
Prices are approximate national averages from our menu tracking data. One item shown per chain — the closest match.