Compare Food Items Across Chains
Search any food (cheeseburger, chicken sandwich, burrito) and see which chain has the cheapest price, the most protein, the most protein per dollar, and the most calories per dollar.
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“Shake” across 21 chains
In-N-Out has the cheapest shake at $3.45 (Vanilla Shake). Shake Shack serves the most protein at 18g (Vanilla Shake). For raw calories per dollar, Cook Out tops out at 201.0 cal/$ (Oreo Milkshake), useful only if you value sheer volume.
| In-N-Out🟢 Verified Oct 1, 2026 | Vanilla Shake | Shakes | $3.45Cheapest | 590 | 16g | 66gg | 4.6Top | 171.0 |
| Krystal🟢 Verified Oct 1, 2026 | Chocolate Shake (Regular) | Desserts & Shakes | $3.49 | 580 | 15g | 102gg | 4.3 | 166.2 |
| Hardee's🟢 Verified Oct 1, 2026 | Vanilla Hand-Scooped Shake | Hand-Scooped Shakes | $3.79 | 700 | 13g | 83gg | 3.4 | 184.7 |
| A&W Restaurants🟢 Verified Oct 1, 2026 | Shake | Sides | $3.99 | 520 | 10g | 76gg | 2.5 | 130.3 |
| Cook Out🟢 Verified Oct 1, 2026 | Oreo Milkshake | Milkshakes | $3.99 | 802 | 17g | 125gg | 4.3 | 201.0Top |
| Del Taco🟢 Verified Oct 1, 2026 | Vanilla Shake | Shakes & Desserts | $3.99 | 480 | 14g | 85gg | 3.5 | 120.3 |
| McDonald's🟢 Verified Oct 1, 2026 | Chocolate Shake (Small) | Sweets & Treats (Dessert Menu) | $3.99 | 520 | 12g | 85gg | 3.0 | 130.3 |
| Steak 'n Shake🟢 Verified Oct 1, 2026 | Vanilla ShakePopular | Hand-Dipped Shakes | $3.99 | 650 | 13g | 99gg | 3.3 | 162.9 |
| Whataburger🟢 Verified Oct 1, 2026 | Vanilla Shake (Medium) | Shakes & Desserts | $4.29 | 510 | 13g | 86gg | 3.0 | 118.9 |
| Arby's🟢 Verified Oct 1, 2026 | Jamocha Shake (Medium) | Shakes & Desserts | $4.49 | 700 | 15g | 116gg | 3.3 | 155.9 |
| Dairy Queen🟢 Verified Oct 1, 2026 | Chocolate Shake (Medium) | Shakes, Malts & Misty Drinks | $4.49 | 710 | 16g | 110gg | 3.6 | 158.1 |
| Jack in the Box🟢 Verified Oct 1, 2026 | Chocolate Shake (Regular) | Drinks & Desserts | $4.49 | 670 | 14g | 106gg | 3.1 | 149.2 |
| Sonic🟢 Verified Oct 1, 2026 | Vanilla Shake (Medium) | Shakes & Ice Cream | $4.49 | 710 | 15g | 107gg | 3.3 | 158.1 |
| Zaxby's🟢 Verified Oct 1, 2026 | Chocolate Milkshake | Drinks & Shakes | $4.49 | 670 | 14g | 119gg | 3.1 | 149.2 |
| Burger King🟢 Verified Oct 1, 2026 | Vanilla Milkshake | Drinks & Shakes | $4.79 | 560 | 12g | 96gg | 2.5 | 116.9 |
| Chick-fil-A🟢 Verified Oct 1, 2026 | Vanilla Milkshake (Medium) | Desserts & Shakes | $4.79 | 580 | 13g | 82gg | 2.7 | 121.1 |
| Carl's Jr.🟢 Verified Oct 1, 2026 | Thick Chocolate ShakePopular | Shakes & Desserts | $4.99 | 710 | 13g | 86gg | 2.6 | 142.3 |
| Culver's🟢 Verified Oct 1, 2026 | Vanilla Shake (Regular) | Frozen Custard & Shakes | $4.99 | 740 | 15g | 74gg | 3.0 | 148.3 |
| Starbucks🟢 Verified Oct 1, 2026 | Iced Brown Sugar Oatmilk Shaken Espresso (Grande) | Iced Drinks & Cold Brew | $6.25 | 150 | 2g | 27gg | 0.3 | 24.0 |
| Five Guys🟢 Verified Oct 1, 2026 | Vanilla Shake | Shakes & Drinks | $6.49 | 524 | 10g | 65gg | 1.5 | 80.7 |
| Shake Shack🟢 Verified Oct 1, 2026 | Vanilla Shake | Shakes | $6.99 | 680 | 18gMost | 72gg | 2.6 | 97.3 |
Prices are approximate national averages from our menu tracking data. One item shown per chain: the closest match.