7 Brew Menu with Prices
Updated October 2026Coffee, Tea, Energy Drinks, Smoothies
- 27 items
- 300 stores
- Prices +4.2% vs 2025
7 Brew is a coffee chain with over 300 locations known for Smooth7 (Medium), German Chocolate (Medium), Frenchman (Medium). Our 7 Brew menu guide covers prices, nutrition info, deals, and secret menu items. Browse full menu sections including the brews (signature coffee lineup), specialty drinks, blndr energy drinks, smoothies & shakes. Current deals include 7 Brew Rewards: Free Drink at ~100 Points.
Breakfast 5:30 AM–10:30 AM weekdays · until 11:00 AM weekends Menu & hours
The 7 Brew menu features 27 items across The Brews — Signature Coffee Lineup, Specialty Drinks, BLNDR Energy Drinks, Smoothies & Shakes, and more, with current prices, calories, and full nutrition facts, updated October 2026.
7 Brew Signature Items & Most Popular Drinks
The most-ordered drinks at 7 Brew — Smooth7, German Chocolate, Frenchman, Smiles, and BLNDR Blue Raspberry.
Smooth7 (Medium)
$4.99Vanilla and caramel layered over espresso and milk — the most-ordered Brew and the entry point for most first-time customers
Price and nutrition
German Chocolate (Medium)
$4.99Chocolate, coconut, and caramel over espresso — modeled after German chocolate cake
Price and nutrition
Blue Raspberry 7 Energy (Medium)
Energy base with blue raspberry flavor — the BLNDR best-seller and most popular energy drink
Price and nutrition7 Brew Nutrition Info — Calories & Customizations
7 Brew menu calories for every drink — including The Brews, BLNDR energy drinks, smoothies, shakes, and sugar-free swap options.
Official 7 Brew allergen guide →Highest-Calorie Items
- Cookie Butter (Medium) · 9g protein580 cal
- Smooth7 (Medium) · 9g protein520 cal
- Blondie (Medium) · 8g protein480 cal
- Strawberry Smoothie (Medium) · 3g protein460 cal
Lowest-Calorie Items
- Iced Black Tea (Medium)0 cal
- Iced Green Tea (Medium)0 cal
- Americano (Medium)0 cal
- Hot Tea (Medium)0 cal
Highest-Protein Items
- German Chocolate (Medium) · 430 cal15g protein
- White Chocolate (Medium) · 370 cal14g protein
- Iced White Chocolate Mocha (Medium) · 370 cal14g protein
- Mocha (Medium) · 300 cal14g protein
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smooth7 (Medium) | 520 | 9g | 56g | 25g |
| Blondie (Medium) | 480 | 8g | 44g | 26g |
| German Chocolate (Medium) | 430 | 15g | 67g | 13g |
| White Chocolate (Medium) | 370 | 14g | 60g | 11g |
| Cookie Butter (Medium) | 580 | 9g | 72g | 24g |
| Iced White Chocolate Mocha (Medium) | 370 | 14g | 60g | 11g |
| Strawberry Smoothie (Medium) | 460 | 3g | 105g | 5g |
| Mango Smoothie (Medium) | 430 | 3g | 93g | 5g |
| Shake (Medium) | 410 | 11g | 62g | 20g |
| Iced Black Tea (Medium) | 0 | 0g | 0g | 0g |
| Iced Green Tea (Medium) | 0 | 0g | 0g | 0g |
| Peach Sweet Tea (Medium) | 170 | 0g | 43g | 0g |
| Lemonade (Medium) | 200 | 0g | 51g | 0g |
| Americano (Medium) | 0 | 0g | 0g | 0g |
| Latte (Medium) | 190 | 10g | 15g | 10g |
| Mocha (Medium) | 300 | 14g | 39g | 11g |
| Chai Latte (Medium) | 220 | 6g | 37g | 6g |
| Hot Tea (Medium) | 0 | 0g | 0g | 0g |
| Mini Brew Lemonade | 90 | 0g | 21g | 0g |
Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.
Menu Labeling & Nutrition Information
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Full nutrition information, including saturated fat, trans fat, cholesterol, sodium, sugars, and fiber, is available upon request from the restaurant and in the official nutrition guide. Calorie counts shown are approximate and based on official restaurant nutrition data; values may vary by location, preparation, and portion size.
Compare calories and protein across all chains on our nutrition comparison page.
7 Brew Breakfast Menu & Hours
Breakfast 5:30 AM–10:30 AM weekdays · until 11:00 AM weekends. Prices and calories below.
Opening hours
| Day | Start | End |
|---|---|---|
| Monday–Friday | 5:30 AM | 10:30 AM |
| Saturday | 6:00 AM | 11:00 AM |
| Sunday | 6:00 AM | 11:00 AM |
Best Value at 7 Brew
Cheapest item: Mini Brew Lemonade at $1.99 (Mini Brews (Kids Menu))
Smart Ordering Tips at 7 Brew
Real ways to save, calculated from the 7 Brew menu, deals, and rewards.
Cheapest item on the menu
Mini Brew Lemonade at $1.99 (Mini Brews (Kids Menu)) is the lowest-priced item on the 7 Brew menu.
See full menu →Best protein-per-dollar
German Chocolate (Medium) delivers 15g of protein for $4.99: the best protein-per-dollar pick on the menu.
Compare nutrition →Current deal: 7 Brew Rewards — Free Drink at ~100 Points
Earn 1 point per $1 spent in the 7 Brew app. Redeem 100 points for a free drink of any size. Members also unlock free Medium upgrades, free flavor adds, and birthday rewards.
See all deals →4 secret menu items
Order off the secret menu to get more for your money: Pixie Stick is a favorite. Full ordering instructions included.
See secret menu →Order in the official app
7 Brew runs app-exclusive deals, rewards, and free-signup offers. Ordering through the app is usually cheaper than in person.
Visit the app →Check seasonal items
7 Brew currently has 1 limited-time seasonal item: these often offer the best new value on the menu.
See seasonal items →New & Seasonal Items
Limited-time offerings at 7 Brew.
Seasonal Signature Blend
$4.99Rotating seasonal coffee and energy drink flavors
7 Brew Value & Nutrition Guides
Ranked picks computed from our verified 7 Brew menu data: best value, most protein, and lightest meals, with prices on every row.
Meal Price Calculator
Build a meal and see the total cost. Tap + to add items.
The Brews — Signature Coffee Lineup
Smooth7 (Medium)
$4.99 · 520 cal
Blondie (Medium)
$4.99 · 480 cal
German Chocolate (Medium)
$4.99 · 430 cal
White Chocolate (Medium)
$4.99 · 370 cal
Specialty Drinks
Cookie Butter (Medium)
$5.49 · 580 cal
Iced White Chocolate Mocha (Medium)
$5.49 · 370 cal
BLNDR Energy Drinks
Blue Raspberry 7 Energy (Medium)
Varies by location
Watermelon 7 Energy (Medium)
Varies by location
Cherry Limeade 7 Energy (Medium)
Varies by location
Smoothies & Shakes
Strawberry Smoothie (Medium)
$5.49 · 460 cal
Mango Smoothie (Medium)
$5.49 · 430 cal
Shake (Medium)
Varies by location · 410 cal
Teas, Lemonades & Sparkling
Iced Black Tea (Medium)
$3.49 · 0 cal
Iced Green Tea (Medium)
$3.49 · 0 cal
Peach Sweet Tea (Medium)
$3.99 · 170 cal
Lemonade (Medium)
$3.99 · 200 cal
Coffee Classics & Hot Drinks
Americano (Medium)
$3.49 · 0 cal
Latte (Medium)
$4.49 · 190 cal
Cappuccino (Medium)
Varies by location
Mocha (Medium)
$4.99 · 300 cal
Hot Chocolate (Medium)
Varies by location
Chai Latte (Medium)
$4.99 · 220 cal
Hot Tea (Medium)
$2.99 · 0 cal
Mini Brews (Kids Menu)
Mini Brew Steamer Vanilla
Varies by location
Mini Brew Steamer Strawberry
Varies by location
Mini Brew Hot Chocolate
Varies by location
Mini Brew Lemonade
$1.99 · 90 cal
Tap + to add items
Nutrition Calculator
Build a meal and see total calories, protein, carbs, and fat.
The Brews — Signature Coffee Lineup
Smooth7 (Medium)
520 cal · P: 9g · C: 56g · F: 25g
Blondie (Medium)
480 cal · P: 8g · C: 44g · F: 26g
German Chocolate (Medium)
430 cal · P: 15g · C: 67g · F: 13g
White Chocolate (Medium)
370 cal · P: 14g · C: 60g · F: 11g
Specialty Drinks
Cookie Butter (Medium)
580 cal · P: 9g · C: 72g · F: 24g
Iced White Chocolate Mocha (Medium)
370 cal · P: 14g · C: 60g · F: 11g
BLNDR Energy Drinks
Blue Raspberry 7 Energy (Medium)
Watermelon 7 Energy (Medium)
Cherry Limeade 7 Energy (Medium)
Smoothies & Shakes
Strawberry Smoothie (Medium)
460 cal · P: 3g · C: 105g · F: 5g
Mango Smoothie (Medium)
430 cal · P: 3g · C: 93g · F: 5g
Shake (Medium)
410 cal · P: 11g · C: 62g · F: 20g
Teas, Lemonades & Sparkling
Iced Black Tea (Medium)
0 cal · P: 0g · C: 0g · F: 0g
Iced Green Tea (Medium)
0 cal · P: 0g · C: 0g · F: 0g
Peach Sweet Tea (Medium)
170 cal · P: 0g · C: 43g · F: 0g
Lemonade (Medium)
200 cal · P: 0g · C: 51g · F: 0g
Coffee Classics & Hot Drinks
Americano (Medium)
0 cal · P: 0g · C: 0g · F: 0g
Latte (Medium)
190 cal · P: 10g · C: 15g · F: 10g
Cappuccino (Medium)
Mocha (Medium)
300 cal · P: 14g · C: 39g · F: 11g
Hot Chocolate (Medium)
Chai Latte (Medium)
220 cal · P: 6g · C: 37g · F: 6g
Hot Tea (Medium)
0 cal · P: 0g · C: 0g · F: 0g
Mini Brews (Kids Menu)
Mini Brew Steamer Vanilla
Mini Brew Steamer Strawberry
Mini Brew Hot Chocolate
Mini Brew Lemonade
90 cal · P: 0g · C: 21g · F: 0g
Tap + to add items
Price History
How prices have changed over time for a signature item at 7 Brew.Current trend: +4.2% vs 2025.
7 Brew Deals, Rewards & Seasonal Menu 2026
Save at 7 Brew — 7 Brew Rewards points, free drink after ~100 points, free Medium upgrades, and seasonal limited-time offerings like Pumpkin Pie Brew and Peppermint Mocha.
7 Brew Rewards — Free Drink at ~100 Points
Earn 1 point per $1 spent in the 7 Brew app. Redeem 100 points for a free drink of any size. Members also unlock free Medium upgrades, free flavor adds, and birthday rewards.
App Freebie Ladder — Free Upgrades & Add-Ons
Lower-tier rewards in the 7 Brew app spend small point counts on add-ons: free Medium upgrade (~25 points), free flavor add (~10 points), free whipped cream or drizzle (~5 points).
Seasonal LTOs — Pumpkin Pie, Peppermint Mocha & More
7 Brew rotates seasonal drinks quarterly: Pumpkin Pie Brew (fall), Peppermint Mocha and Gingerbread Brew (winter), Lavender Honey Latte (spring). Available for limited time at participating locations.
Coupons, Promo Codes & Rewards
Looking for the latest 7 Brew deals and promo codes? Browse every verified coupon, promo code, and rewards program across all chains on our coupons page.
View all deals & coupons→Community Sentiment
What customers are saying across Reddit, Google Reviews, Yelp, and social media.
Above average: 0.8 points higher than the 4.0 average across all 104 chains we track.
Sentiment by Category
How customers rate 6 aspects of this chain, derived from the praise and complaints above.
Food Quality & Taste
5.0How customers rate the food itself: flavor, freshness, consistency, preparation.
Praise: Blended signature drinks like Smooth7 and Banana Nutella
Complaint: No dine-in seating or Wi-Fi at most stores
Value & Price
5.0Perceived bang for the buck: prices, deals, value menus, portion size for cost.
Praise: Generous 24oz Medium portions for the price
Convenience & Hours
5.0Location accessibility, hours, late-night availability, app ordering, payment quirks.
Praise: Generous 24oz Medium portions for the price
Complaint: Still limited locations despite rapid expansion beyond the South and Midwest
Menu Variety
4.8Breadth of the menu: selection, flavors, customization, seasonal options.
Praise: Half-caf / half-decaf customization and the house 'Seven' syrup culture
Complaint: Sugar-heavy menu with few naturally low-calorie options
Service & Speed
4.7Order accuracy, staff, speed, and overall experience at the counter or drive-thru.
Praise: Upbeat, high-energy staff who remember regulars and their usual orders
Complaint: Long drive-thru lines during morning and evening rushes
Health & Nutrition
4.6Calories, healthy options, macros, and dietary concerns.
Complaint: Sugar-heavy menu with few naturally low-calorie options
Category scores are derived from the sentiment signals above: each praise point lifts a category, each complaint lowers it, starting from the overall score.
Score
4.8 / 5
Excellent rating
Ranking
#1 of 104
by customer sentiment
Top pick
Smooth7 (Medium)
$4.99 on the current menu
7 Brew enjoys cult-level loyalty rare for a coffee chain, with near-5-star aggregate ratings on Google and Yelp driven by enthusiastic staff, heavy pours, and blended drinks like the Smooth7 and Banana Nutella that fans rank above national competitors. Reddit and TikTok communities trade secret-menu recipes and half-caf half-decaf builds, cementing its status as the highest-rated drive-thru coffee chain. The recurring complaints are practical rather than quality-based: long lines at peak hours, a footprint that hasn't caught up with demand, and a menu that skews sweet. Loyalty via the punch-card-style app and a sub-$5 Medium price point keeps repeat visits frequent despite the wait.
People Love
- + Upbeat, high-energy staff who remember regulars and their usual orders
- + Blended signature drinks like Smooth7 and Banana Nutella
- + Half-caf / half-decaf customization and the house 'Seven' syrup culture
- + Generous 24oz Medium portions for the price
- + Drive-thru-only format that's fast outside peak hours
Common Complaints
- - Long drive-thru lines during morning and evening rushes
- - Still limited locations despite rapid expansion beyond the South and Midwest
- - Sugar-heavy menu with few naturally low-calorie options
- - No dine-in seating or Wi-Fi at most stores
- - Occasional inconsistency at newer stores during fast growth
Most Recommended
- →Smooth7 (Medium)$4.99
- →Banana Nutella
- →Caramel Macchiato
- →Frenchman (Medium)
Best Value
- $Brewed Coffee (Small) at $1.99
- $Large-size upgrade for only $1 more than Medium
- $7 Brew Rewards — free drink at ~100 points
- $Sugar-free syrup swaps at no extra charge
Regional Price Differences
Estimated 7 Brew menu prices by location, based on regional operating costs.
| Location | Price | vs Average | Details |
|---|---|---|---|
| New York City | $5.60 | +$0.52 | Estimated — urban premium operating costs — Smooth7 (Medium) |
| Los Angeles | $5.40 | +$0.32 | Estimated — urban premium operating costs — Smooth7 (Medium) |
| Chicago | $5.10 | +$0.02 | Estimated — higher operating costs — Smooth7 (Medium) |
| Houston | $4.80 | -$0.28 | Estimated — lower operating costs — Smooth7 (Medium) |
| Atlanta | $4.90 | -$0.18 | Estimated — on par with national average — Smooth7 (Medium) |
| Columbus | $4.70 | -$0.38 | Estimated — lower operating costs — Smooth7 (Medium) |
7 Brew Hours
When 7 Brew is open, when breakfast and lunch are served, and holiday hours.
Store hours
7 Brew opening and closing times are set by each location and can differ between dine-in, drive-thru and delivery. Check your local restaurant for today's exact hours.
Find hours near you (official store locator) →Breakfast & lunch hours
- Breakfast: Monday–Friday: 5:30 AM – 10:30 AM
- Breakfast: Saturday – Sunday: 6:00 AM – 11:00 AM
Typical times; participating locations may vary.
Holiday hours
Most 7 Brew locations are typically closed on:
- Thanksgiving
- Christmas Day
Some franchised locations set their own holiday hours.
Locations
Where to find 7 Brew near you.
7 Brew Menu Questions — Prices, Secret Menu & More
Answers to common questions about the 7 Brew menu — prices, sizes, The Brews, BLNDR energy drinks, secret menu, rewards, and nutritional info.
What should I order at 7 Brew?
Is 7 Brew good?
What time does 7 Brew start serving breakfast?
When does 7 Brew stop serving breakfast?
How many calories are in a Smooth7 (Medium) at 7 Brew?
What is the lowest-calorie item at 7 Brew?
What is the highest-protein item at 7 Brew?
Where does the 7 Brew nutrition data come from?
What is the 7 Brew menu price range for 2026?
What are The Brews at 7 Brew?
What is the most popular drink at 7 Brew?
Does 7 Brew have a secret menu?
Is 7 Brew cheaper than Starbucks?
Does 7 Brew have food?
What is BLNDR at 7 Brew?
What sizes does 7 Brew have?
Does 7 Brew have a rewards program?
What flavors does 7 Brew have?
Does 7 Brew have a kids menu?
Does 7 Brew have a fall menu?
How does 7 Brew compare to Dutch Bros?
Does 7 Brew have sugar-free options?
What are the best 7 Brew drinks?
How many 7 Brew locations are there?
What is the 7 Brew secret menu PDF?
Does 7 Brew have smoothies?
Does 7 Brew have energy drinks?
What are 7 Brew's hours?
Does 7 Brew have a spring menu?
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GetFoodMenus.com is an independent fan site and is NOT affiliated with 7 Brew or any of its parent companies, subsidiaries, or franchisees. Menu items, prices, and availability are subject to change without notice. Full disclaimer
Prices and nutrition data sourced from 7brew.com and verified as of 2026-10-01. See our methodology for data collection details.